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Title: Exercise preserves lean mass and performance during severe energy deficit: the role of exercise volume and dietary protein content
Authors: Calbet, Jose A. L. 
Ponce González,Jesús Gustavo 
La Calle-Herrero, Jaime de
Perez Suárez,Ismael 
Martin-Rincon, Marcos 
Santana, Alfredo 
Morales-Alamo, David 
Holmberg, Hans-Christer
UNESCO Clasification: 241106 Fisiología del ejercicio
Keywords: VLCD
Very low calorie diet, et al
Issue Date: 2017
Journal: Frontiers in Physiology 
Abstract: The loss of fat-free mass (FFM) caused by very-low-calorie d iets (VLCD) can be attenuated by exercise. The aim of this study was to determin e the role played by exercise and dietary protein content in preserving the lean mass and p erformance of exercised and non-exercised muscles, during a short period of extreme energy deficit ( ∼ 23 MJ deficit/day).
ISSN: 1664-042X
DOI: 10.3389/fphys.2017.00483
Source: Frontiers In Physiology [ISSN 1664-042X], v. 8
Rights: by-nc-nd
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