Please use this identifier to cite or link to this item: http://hdl.handle.net/10553/69942
DC FieldValueLanguage
dc.contributor.authorRuiz-Estigarribia, Lizen_US
dc.contributor.authorMartínez-González, Miguel Ángelen_US
dc.contributor.authorDíaz-Gutiérrez, Jesúsen_US
dc.contributor.authorSánchez-Villegas, Almudenaen_US
dc.contributor.authorLahortiga-Ramos, Franciscaen_US
dc.contributor.authorBes-Rastrollo, Mairaen_US
dc.date.accessioned2020-02-05T12:51:28Z-
dc.date.available2020-02-05T12:51:28Z-
dc.date.issued2019en_US
dc.identifier.issn0924-9338en_US
dc.identifier.otherScopus-
dc.identifier.urihttp://hdl.handle.net/10553/69942-
dc.description.abstractBackground: Lifestyles are involved in the pathogenesis of depression and many of these factors can be modified for the potential prevention of depression. Our aim was to assess the association between a healthy-lifestyle score, that includes some less-studied lifestyle indicators, and the risk of depression. Methods: We followed 14,908 participants initially free of any history of depression in the “Seguimiento Universidad de Navarra” (SUN) cohort. Information was collected biennially from 1999 to December 2016. We calculated a healthy-lifestyle score (0–10 points), previously associated with cardioprotection, by giving one point to each of the following components: never smoking, physical activity (> 20 METs-h/week), Mediterranean diet adherence (≥ 4 points), healthy body mass index (≤ 22 kg/m2), moderate alcohol consumption (women 0.1–5 g/d; men 0.1–10 g/d of ethanol), avoidance of binge drinking (never more than 5 alcoholic drinks in a row), low television exposure (≤ 2 h/d), short afternoon nap (≤ 30 min/day), time spent with friends (>1 h/d) and working at least 40 h/week. Results: During a median follow-up of 10.4 years, we observed 774 new cases of major depression among participants initially free of depression. The highest category (8–10 factors) showed a significant inverse association with a 32% relative risk reduction for depression compared to the lowest category (0–3 factors) (multivariable-adjusted hazard ratio: 0.68; 95% CI:0.49-0.95) (p for trend = 0.010). Conclusions: Adopting a healthy-lifestyle was associated with a lower risk of incident depression in the SUN cohort. This index, including ten simple healthy lifestyle habits, may be useful for a more integrative approach to depression prevention.en_US
dc.languageengen_US
dc.relation.ispartofEuropean Psychiatryen_US
dc.sourceEuropean Psychiatry [ISSN 0924-9338], v. 61, p. 33-40en_US
dc.subject32 Ciencias médicasen_US
dc.subject.otherAffective Disorderen_US
dc.subject.otherEpidemiologyen_US
dc.subject.otherUnipolar Depressionen_US
dc.titleLifestyles and the risk of depression in the “Seguimiento Universidad de Navarra” cohorten_US
dc.typeinfo:eu-repo/semantics/Articleen_US
dc.typeArticleen_US
dc.identifier.doi10.1016/j.eurpsy.2019.06.002
dc.identifier.scopus85068062027-
dc.identifier.isi000483706200005
dc.contributor.authorscopusid57203962637-
dc.contributor.authorscopusid7004290629-
dc.contributor.authorscopusid57191820977-
dc.contributor.authorscopusid6602876903-
dc.contributor.authorscopusid8573786900-
dc.contributor.authorscopusid56247740200-
dc.description.lastpage40-
dc.description.firstpage33-
dc.relation.volume61-
dc.investigacionCiencias de la Saluden_US
dc.type2Artículoen_US
dc.contributor.daisngid29188923
dc.contributor.daisngid17754
dc.contributor.daisngid31669456
dc.contributor.daisngid289030
dc.contributor.daisngid6499560
dc.contributor.daisngid154711
dc.utils.revisionen_US
dc.contributor.wosstandardWOS:Ruiz-Estigarribia, L
dc.contributor.wosstandardWOS:Martinez-Gonzalez, MA
dc.contributor.wosstandardWOS:Diaz-Gutierrez, J
dc.contributor.wosstandardWOS:Sanchez-Villegas, A
dc.contributor.wosstandardWOS:Lahortiga-Ramos, F
dc.contributor.wosstandardWOS:Bes-Rastrollo, M
dc.date.coverdateSeptiembre 2019
dc.identifier.ulpgces
dc.description.sjr1,551
dc.description.jcr4464,0
dc.description.sjrqQ1
dc.description.jcrqQ1
dc.description.scieSCIE
dc.description.ssciSSCI
item.fulltextSin texto completo-
item.grantfulltextnone-
crisitem.author.deptGIR IUIBS: Nutrición-
crisitem.author.deptIU de Investigaciones Biomédicas y Sanitarias-
crisitem.author.orcid0000-0001-7733-9238-
crisitem.author.parentorgIU de Investigaciones Biomédicas y Sanitarias-
crisitem.author.fullNameSánchez Villegas,Almudena-
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