Please use this identifier to cite or link to this item: http://hdl.handle.net/10553/52537
DC FieldValueLanguage
dc.contributor.authorGarcía Manso, Juan Manuel-
dc.contributor.authorValverde, Teresa-
dc.contributor.authorArrones, Luis-
dc.contributor.authorNavarro Valdivielso, Manuel E.-
dc.contributor.authorMartin Dantas, Estelio H.-
dc.contributor.authorDa Silva-Grigoletto, Marzo E.-
dc.date.accessioned2018-11-29T11:11:09Z-
dc.date.available2018-11-29T11:11:09Z-
dc.date.issued2016-
dc.identifier.issn0022-4707-
dc.identifier.urihttp://hdl.handle.net/10553/52537-
dc.description.abstractBACKGROUND: The aim of this paper was to analyze how the rest between interval repetitions in intra-set training (at maximal isometric loads) could affect the ability to repeat maximal contractions in subjects with different levels of performance and different experience in strength development work. METHODS: Twenty subjects were divided randomly into two different groups depending on their sport characteristics: ten subjects were trained in strength development work (Group Strenght - 23.1±4.6 years; 172.0±5.3 cm; 79.9±12.1 kg; 2175.6±490.8 N; 46.9±4.9 mL/kg.min), and ten subjects were trained in endurance work (Group Endurance-21.3±4.5 years; 172.4±4.1 cm; 60.0±4.6 kg; 815.5±206.5 N; 67.4±4.9 mL/kg.min). To assess the ability to repeat maximal efforts, 20 repetitions of 5 seconds were performed in a half-squat position, with 1 minute of rest between repetitions. RESULTS: For both groups, four different phases were observed in the Interval Maximal Force test during the 20-repetition assessment: potentiation, maintenance, moderate loss, and significant loss. For the GE, the loss in maximum strength capacity began in the fourth repetition (GS4th: 3.4%, ns, Effect Size: 0.09 vs. GE3th: 1.6%; ns; ES: 0.06) and reached a statistically significant value in the twelfth repetition (GS12th: 12.7%, P=0.03, ES: 0.35 vs. GE7th: 12.5%; P=0.01; ES: 0.49). The number of repetitions at which the strength began to decrease depended on the subject's sport characteristic and performance level. CONCLUSIONS: This study shows how an appropriate intra-set rest inclusion can significantly increase the work performed in every set without changing the muscle contraction characteristics, thus delaying muscle fatigue and maintaining the desired training objective.-
dc.languageeng-
dc.publisher0022-4707-
dc.relation.ispartofJournal of Sports Medicine and Physical Fitness-
dc.sourceJournal of Sports Medicine and Physical Fitness [ISSN 0022-4707], v. 56 (3), p. 214-222-
dc.subject241106 Fisiología del ejercicio-
dc.subject.otherExercise-
dc.subject.otherMuscle fatigue-
dc.subject.otherMuscle strength-
dc.titleEffects of intra-set rest on the ability to repeat work at maximal isometric strength-
dc.typeinfo:eu-repo/semantics/article-
dc.typeArticle-
dc.identifier.scopus84964902668-
dc.identifier.isi000375357200007-
dc.contributor.authorscopusid6508074186-
dc.contributor.authorscopusid55234775400-
dc.contributor.authorscopusid57189044847-
dc.contributor.authorscopusid54973688300-
dc.contributor.authorscopusid35728322800-
dc.contributor.authorscopusid23481201700-
dc.description.lastpage222-
dc.identifier.issue3-
dc.description.firstpage214-
dc.relation.volume56-
dc.investigacionCiencias de la Salud-
dc.type2Artículo-
dc.contributor.daisngid1345341-
dc.contributor.daisngid12957148-
dc.contributor.daisngid7387670-
dc.contributor.daisngid28907646-
dc.contributor.daisngid522079-
dc.contributor.daisngid1417974-
dc.contributor.wosstandardWOS:Garcia-Manso, JM-
dc.contributor.wosstandardWOS:Valverde, T-
dc.contributor.wosstandardWOS:Arrones, L-
dc.contributor.wosstandardWOS:Navarro-Valdivielso, M-
dc.contributor.wosstandardWOS:Dantas, EHM-
dc.contributor.wosstandardWOS:Da Silva-Grigoletto, ME-
dc.date.coverdateMarzo 2016-
dc.identifier.ulpgc-
dc.description.sjr0,49
dc.description.jcr1,215
dc.description.sjrqQ2
dc.description.jcrqQ3
dc.description.scieSCIE
item.grantfulltextopen-
item.fulltextCon texto completo-
crisitem.author.deptGIR Praxiología motriz, entrenamiento deportivo, didáctica de las actividades físicas y salud-
crisitem.author.parentorgDepartamento de Educación Física-
crisitem.author.fullNameGarcía Manso,Juan Manuel-
crisitem.author.fullNameNavarro Valdivielso, Manuel Evaristo-
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