Please use this identifier to cite or link to this item: http://hdl.handle.net/10553/50921
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dc.contributor.authorCalbet, J. A. L.en_US
dc.contributor.authorPonce-González, J. G.en_US
dc.contributor.authorPérez-Suárez, I.en_US
dc.contributor.authorde la Calle Herrero, J.en_US
dc.contributor.authorHolmberg, H. C.en_US
dc.contributor.otherCalbet, Jose A-
dc.contributor.otherPonce Gonzalez, Jesus Gustavo-
dc.contributor.otherBiguzzi, Felipe-
dc.date.accessioned2018-11-24T19:56:06Z-
dc.date.available2018-11-24T19:56:06Z-
dc.date.issued2015en_US
dc.identifier.issn0905-7188en_US
dc.identifier.urihttp://hdl.handle.net/10553/50921-
dc.description.abstractTo determine whether a fast reduction in fat mass canbe achieved in 4 days by combining caloric restriction(CR: 3.2 kcal/kg body weight per day) with exercise(8-h walking+45-min arm cranking per day) to inducean energy deficit of∼5000 kcal/day, 15 overweight menunderwent five experimental phases: pretest, exercise+CR for 4 days (WCR), control diet+reduced exercise for3 days (DIET), and follow-up 4 weeks (POST1) and 1year later (POST2). During WCR, the diet consistedsolely of whey protein (n=8) or sucrose (n=7) (0.8 g/kgbody weight per day). After WCR, DIET, POST1, andPOST2, fat mass was reduced by a mean of 2.1, 2.8, 3.8,and 1.9 kg (P<0.05), with two thirds of this loss from thetrunk; and lean mass by 2.8, 1.0, 0.5, and 0.4 kg, respec-tively. After WCR, serum glucose, insulin, homeostaticmodel assessment, total and low-density lipoprotein cho-lesterol and triglycerides were reduced, and free fattyacid and cortisol increased. Serum leptin was reduced by64%, 50%, and 33% following WCR, DIET, and POST1,respectively (P<0.05). The effects were similar in bothgroups. In conclusion, a clinically relevant reduction infat mass can be achieved in overweight men in just 4 daysby combining prolonged exercise with CR.en_US
dc.languageengen_US
dc.publisher0905-7188-
dc.relation.ispartofScandinavian Journal of Medicine and Science in Sportsen_US
dc.sourceScandinavian Journal Of Medicine & Science In Sports[ISSN 0905-7188],v. 25 (2), p. 223-233en_US
dc.subject241106 Fisiología del ejercicioen_US
dc.subject.otherMuscle Protein-Synthesis
dc.subject.otherWeight-Loss Maintenance
dc.subject.otherPhysical-Activity
dc.subject.otherEnergy-Balance
dc.subject.otherBody-Mass
dc.subject.otherInsulin-Resistance
dc.subject.otherVisceral Obesity
dc.subject.otherSkeletal-Muscle
dc.subject.otherAdipose-Tissue
dc.subject.otherPlasma-Glucose
dc.titleA time-efficient reduction of fat mass in 4 days with exercise and caloric restrictionen_US
dc.typeinfo:eu-repo/semantics/Articlees
dc.typeArticlees
dc.identifier.doi10.1111/sms.12194
dc.identifier.scopus84925351099-
dc.identifier.isi000351875200020-
dcterms.isPartOfScandinavian Journal Of Medicine & Science In Sports-
dcterms.sourceScandinavian Journal Of Medicine & Science In Sports[ISSN 0905-7188],v. 25 (2), p. 223-233-
dc.contributor.authorscopusid7004323423-
dc.contributor.authorscopusid25628359100-
dc.contributor.authorscopusid56056361100-
dc.contributor.authorscopusid56056264600-
dc.contributor.authorscopusid7005720583-
dc.description.lastpage233-
dc.description.firstpage223-
dc.relation.volume25-
dc.investigacionCiencias de la Saluden_US
dc.type2Artículoen_US
dc.identifier.wosWOS:000351875200020-
dc.contributor.daisngid90295-
dc.contributor.daisngid1264657-
dc.contributor.daisngid7526316
dc.contributor.daisngid2738067-
dc.contributor.daisngid19174439-
dc.contributor.daisngid163795-
dc.identifier.investigatorRIDH-6693-2015-
dc.identifier.investigatorRIDH-9500-2015-
dc.identifier.investigatorRIDE-4724-2015-
dc.contributor.wosstandardWOS:Calbet, JAL
dc.contributor.wosstandardWOS:Ponce-Gonzalez, JG
dc.contributor.wosstandardWOS:Perez-Suarez, I
dc.contributor.wosstandardWOS:Herrero, JD
dc.contributor.wosstandardWOS:Holmberg, HC
dc.date.coverdateEnero 2015
dc.identifier.ulpgces
item.grantfulltextnone-
item.fulltextSin texto completo-
crisitem.author.deptDepartamento de Educación Física-
crisitem.author.deptRendimiento humano, ejercicio físico y salud-
crisitem.author.deptIU de Investigaciones Biomédicas y Sanitarias-
crisitem.author.orcid0000-0002-9215-6234-
crisitem.author.parentorgIU de Investigaciones Biomédicas y Sanitarias-
crisitem.author.fullNameLópez Calbet, José Antonio-
crisitem.author.departamentoEducación Física-
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