Please use this identifier to cite or link to this item: http://hdl.handle.net/10553/48348
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dc.contributor.authorSanchis Moysi, J.en_US
dc.contributor.authorDorado Garcia, C.en_US
dc.contributor.authorCortadellas Izquierdo, J.en_US
dc.contributor.authorLopez Calbet, J. A.en_US
dc.date.accessioned2018-11-23T20:56:31Z-
dc.date.available2018-11-23T20:56:31Z-
dc.date.issued1998en_US
dc.identifier.issn0212-8799en_US
dc.identifier.urihttp://hdl.handle.net/10553/48348-
dc.description.abstractThe purpose of this study was to find out the effect of the improvement of maximal dinamic strength on the energetic cost of cycling. Sixteen physical education students participated in this study, 10 males (23.5 ± 1.4 years, 176.1 ± 5.3 cm y 73.2 ± 6.1 kg) and 6 females (24.3 ± 2.2 years, 163.3 ± 5.8 cm y 60.7 ± 6.4 kg). First, we measured the dynamic strength in the half squat exercise with a test of maximal repetitions (between 3 and 12 repetitions, with 3 different load levels). Afterwards, we determined the IMR by extrapolation of the semilogaritmic relationship load/in number of repetitions. Then, the subjects followed a 6 weeks training program to improve the maximal dinamic strength (3 sesions/week), with an initial load per week of 12.215 ± 6.852 kg and an ending week load of 19.416 ± 13.289 kg. As a result of the training program IMR was improved by 33.9 ± 19% (p < 0.001), while the energetic cost of cycling, measured at 5 different load levels, decrease by 8.0 ± 5.2% (p < 0.001). Additionally, the corrected medial thigh circumference increased by 1.8 ± 2.7% (p < 0.05). The strength gain correlated with the increment in the corrected medial thigh circumference (r = 0.65, p < 0.05). Therefore, the improvement of the maximal dynamic strength in the half squat exercise can account for a decrease of the energetic cost of cycling.
dc.languagespaen_US
dc.publisher0212-8799
dc.relation.ispartofArchivos de Medicina del Deporteen_US
dc.sourceArchivos de Medicina del Deporte[ISSN 0212-8799],v. 15, p. 17-22en_US
dc.subject241106 Fisiología del ejercicioen_US
dc.titleImprovement of cycling efficiency after strength trainingen_US
dc.typeinfo:eu-repo/semantics/Articlees
dc.typeArticlees
dc.identifier.scopus0031887177-
dc.contributor.authorscopusid6507016623-
dc.contributor.authorscopusid6602610320-
dc.contributor.authorscopusid6506883167-
dc.contributor.authorscopusid7004323423-
dc.description.lastpage22-
dc.description.firstpage17-
dc.relation.volume15-
dc.investigacionCiencias de la Saluden_US
dc.type2Artículoen_US
dc.date.coverdateEnero 1998
dc.identifier.ulpgces
dc.description.sellofecytSello FECYT
item.grantfulltextnone-
item.fulltextSin texto completo-
crisitem.author.deptGIR IUIBS: Rendimiento humano, ejercicio físico y salud-
crisitem.author.deptIU de Investigaciones Biomédicas y Sanitarias-
crisitem.author.deptDepartamento de Educación Física-
crisitem.author.deptGIR IUIBS: Rendimiento humano, ejercicio físico y salud-
crisitem.author.deptIU de Investigaciones Biomédicas y Sanitarias-
crisitem.author.deptDepartamento de Educación Física-
crisitem.author.deptGIR IUIBS: Rendimiento humano, ejercicio físico y salud-
crisitem.author.deptIU de Investigaciones Biomédicas y Sanitarias-
crisitem.author.deptDepartamento de Educación Física-
crisitem.author.orcid0000-0001-6602-7087-
crisitem.author.orcid0000-0001-6616-6810-
crisitem.author.orcid0000-0002-9215-6234-
crisitem.author.parentorgIU de Investigaciones Biomédicas y Sanitarias-
crisitem.author.parentorgIU de Investigaciones Biomédicas y Sanitarias-
crisitem.author.parentorgIU de Investigaciones Biomédicas y Sanitarias-
crisitem.author.fullNameSanchís Moysi, Joaquín-
crisitem.author.fullNameDorado García, Cecilia-
crisitem.author.fullNameLópez Calbet, José Antonio-
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