Please use this identifier to cite or link to this item: http://hdl.handle.net/10553/48202
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dc.contributor.authorDorado Garcia, C.en_US
dc.contributor.authorSanchis Moysi, J.en_US
dc.contributor.authorChavarren Cabrero, J.en_US
dc.contributor.authorLopez Calbet, J. A.en_US
dc.date.accessioned2018-11-23T19:45:03Z-
dc.date.available2018-11-23T19:45:03Z-
dc.date.issued1999en_US
dc.identifier.issn0212-8799en_US
dc.identifier.urihttp://hdl.handle.net/10553/48202-
dc.description.abstractThe main aim of this study was to determine whether active recovery is more efficient than either passive recovery or recovery by performing stretching exercises, during high intensity intermittent exercise (HI). Another aim was to describe the effects of active recovery on the aerobic and anaerobic energy yield during HI. Ten physical education students participated in the study. First, they underwent an incremental exercise test to assess their maximal workload (Wmax). On subsequent days, they performed three different intermittent exercise tests (IET). Each IET consisted of 4 cycling bouts until exhaustion, at an intensity 10% higher than Wmax. Recovery periods of 5 min were allowed between bouts. IET differed in the kind of activity performed during the recovery periods: pedalling at 20% of VO2peak (EITA), stretching (EITS) or passive (EITP). Performance was 3-4% higher during the EITA than during the other two kinds of EIT (p < 0.05). The greater effectiveness of active recovery was due to its beneficial influence on exercise metabolism during the high intensity bout. The aerobic energy yield was 6-8% higher during the EITA (p < 0.05). In contrast, the anaerobic energy yield was similar in all EITs. Between the first and the last bout the maximal oxygen deficit was reduced by 48.2 ± 9.9%, 49.0 ± 11.6% and 49.0± 9.6% (EITA, EITS and EITP, respectively, all p < 0.001). In summary, active recovery facilitates performance by increasing the aerobic contribution to the whole energy yield during high intensity intermittent exercise. Active recovery has no significant effect on the anaerobic metabolism during high intensity intermittent exercise.en_US
dc.languageengen_US
dc.publisher0212-8799-
dc.relation.ispartofArchivos de Medicina del Deporteen_US
dc.sourceArchivos de Medicina del Deporte[ISSN 0212-8799],v. 16, p. 397-413en_US
dc.subject241106 Fisiología del ejercicioen_US
dc.titleEffect of active recovery on performance and energy yield during high intensity exerciseen_US
dc.typeinfo:eu-repo/semantics/Articlees
dc.typeArticlees
dc.identifier.scopus0032723070-
dc.contributor.authorscopusid6602610320-
dc.contributor.authorscopusid6507016623-
dc.contributor.authorscopusid6506558741-
dc.contributor.authorscopusid7004323423-
dc.description.lastpage413-
dc.description.firstpage397-
dc.relation.volume16-
dc.investigacionCiencias de la Saluden_US
dc.type2Artículoen_US
dc.date.coverdateDiciembre 1999
dc.identifier.ulpgces
dc.description.sellofecytSello FECYT
item.grantfulltextnone-
item.fulltextSin texto completo-
crisitem.author.deptGIR Rendimiento humano, ejercicio físico y salud-
crisitem.author.deptIU de Investigaciones Biomédicas y Sanitarias-
crisitem.author.deptDepartamento de Educación Física-
crisitem.author.deptGIR Rendimiento humano, ejercicio físico y salud-
crisitem.author.deptIU de Investigaciones Biomédicas y Sanitarias-
crisitem.author.deptDepartamento de Educación Física-
crisitem.author.deptDepartamento de Educación Física-
crisitem.author.deptGIR Rendimiento humano, ejercicio físico y salud-
crisitem.author.deptIU de Investigaciones Biomédicas y Sanitarias-
crisitem.author.deptDepartamento de Educación Física-
crisitem.author.orcid0000-0001-6616-6810-
crisitem.author.orcid0000-0001-6602-7087-
crisitem.author.orcid0000-0002-4393-6824-
crisitem.author.orcid0000-0002-9215-6234-
crisitem.author.parentorgIU de Investigaciones Biomédicas y Sanitarias-
crisitem.author.parentorgIU de Investigaciones Biomédicas y Sanitarias-
crisitem.author.parentorgIU de Investigaciones Biomédicas y Sanitarias-
crisitem.author.fullNameDorado García, Cecilia-
crisitem.author.fullNameSanchís Moysi, Joaquín-
crisitem.author.fullNameChavarren Cabrero, Javier-
crisitem.author.fullNameLópez Calbet, José Antonio-
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