Identificador persistente para citar o vincular este elemento: http://hdl.handle.net/10553/70758
Título: Supplementation with a mango leaf extract (Zynamite®) in combination with quercetin attenuates muscle damage and pain and accelerates recovery after strenuous damaging exercise
Autores/as: Martin-Rincon, Marcos 
Gelabert-Rebato, Miriam 
Galvan-Alvarez, Victor 
Gallego Selles, Ángel 
Martinez Canton, Miriam 
López Ríos,Laura 
Wiebe, Julia C.
Martín Rodríguez, Saúl 
Arteaga Ortiz, Rafael Ángel 
Dorado, Cecilia 
Pérez Regalado, Sergio 
Santana, Alfredo 
Morales-Alamo, David 
Calbet, Jose A.L. 
Clasificación UNESCO: 241106 Fisiología del ejercicio
32 Ciencias médicas
2411 Fisiología humana
Palabras clave: Antioxidant Supplementation
Doms
Eccentric Exercise
Eimd
Ergogenic Aids, et al.
Fecha de publicación: 2020
Proyectos: Identificacion E Integracion de Nuevos Factores Moleculares, Fisiologicosy Bioelectricos Determinantes Del Rendimiento en El Ejercicio de Sprint 
Desarrolloy Caracterización Molecular de Un Nuevo Modelo de Precondicionamiento Remoto 
Publicación seriada: Nutrients 
Resumen: Prolonged or unusual exercise may cause exercise-induced muscle damage (EIMD). To test whether Zynamite®, a mango leaf extract rich in the natural polyphenol mangiferin, administered in combination with quercetin facilitates recovery after EIMD, 24 women and 33 men were randomly assigned to two treatment groups matched by sex and 5 km running performance, and ran a 10 km race followed by 100 drop jumps to elicit EIMD. One hour before the competition, and every 8 hours thereafter for 24 hours, they ingested placebo (728 mg of maltodextrin) or 140 mg of Zynamite® combined with 140 mg of quercetin (double-blind). Although competition times were similar, polyphenol supplementation attenuated the muscle pain felt after the competition (6.8 ± 1.5 and 5.7 ± 2.2 a.u., p = 0.035) and the loss of jumping performance (9.4 ± 11.5 and 3.9 ± 5.2%, p = 0.036; p = 0.034) and mechanical impulse (p = 0.038) 24 hours later. The polyphenols attenuated the increase of serum myoglobin and alanine aminotransferase in men, but not in women (interaction p < 0.05). In conclusion, a single dose of 140 mg Zynamite® combined with 140 mg of quercetin, administered one hour before competition, followed by three additional doses every eight hours, attenuates muscle pain and damage, and accelerates the recovery of muscle performance.
URI: http://hdl.handle.net/10553/70758
ISSN: 2072-6643
DOI: 10.3390/nu12030614
Fuente: Nutrients [ISSN 2072-6643], v. 12 (3), 614
Colección:Artículos
miniatura
Adobe PDF (1,9 MB)
Vista completa

Citas SCOPUSTM   

16
actualizado el 24-mar-2024

Visitas

195
actualizado el 13-ene-2024

Descargas

146
actualizado el 13-ene-2024

Google ScholarTM

Verifica

Altmetric


Comparte



Exporta metadatos



Los elementos en ULPGC accedaCRIS están protegidos por derechos de autor con todos los derechos reservados, a menos que se indique lo contrario.